MUMBAI: Entertainment gives fitness freaks an exercise DVD mixed with hip hop dance and music thus mixing fun and entertainment to an otherwise boring exercise regime.
Moving from Yoga, where Shemaroo released Shilpa Shetty's yoga DVDs and VCDs, which won huge accolades, Shemaroo has now brought �easy to do' exercise workout routines, for home viewing and practicing.
All the dancers in the DVD are ordinary people with busy lives, who would like to remain in shape, keep fit and have a toned body by dancing. This title includes a warm up session to get you stirring; 30 minutes of cardio exercises, which can be split into individual 10 minute sessions if you have less time; toning for the upper and lower body; toning for the abs and a session to cool down. The whole workout takes around 50 minutes and one can do this at least 3 times a week.
Hiren Gada, Director, Shemaroo Entertainment shares his thoughts, �As part of our Alternative Content, we are glad to introduce �Hip Hop Body' to audiences. Titles like these, where one can watch and practice exercise workouts, within the comfort of ones home, at ones own convenient time and will, make them more appealing.'
So go, get the body that you are aspiring to have!
HIP HOP BODY DVDs are priced at Rs. 199/-